Name: Om Shanti Om Yoga

Company Name: Om Shanti Om Yoga

Company Email: omshantiomyoga034@gmail.com

Company Mobile No: 8755478596

Company Address: 13th Street. 47 W 13th St, New York, NY 10011, USA

Website Url: https://www.omshantiomyoga.com/blog/what-is-yin-yoga.html

Description : Yin yoga is a gentle yet powerful practice that targets deep connective tissues, promoting flexibility and relaxation. One of the key benefits of yin yoga is its ability to calm the nervous system, making it an excellent choice for stress relief and mental clarity. Unlike more dynamic styles, yin yoga involves holding poses for longer periods, which enhances joint mobility and increases circulation. Whether you're an athlete, a beginner, or someone looking to slow down, the benefits of yin yoga can support overall well-being, balance, and inner peace

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