How Long Does Detoxification Take, and Is It Safe to Do at Home?

Detoxification is the very first and arguably the most important stage of recovery for an individual with drug or alcohol addiction. Many people search for “how long detox takes” and if it is safe to do at home. If you or someone you know is planning to quit drugs or alcohol, this article will walk you through the detoxification process, estimate the time it will take, and explain the safest way to start the recovery process – potentially with the help of a Nasha Mukti Kendra, or recovery inpatient services at a Rehabilitation Centre.

What Is Detoxification? 

Detoxification is the removal of harmful drugs or alcohol from the body. Detoxification is the first step, even before any long-term treatment can begin. Detoxification helps to cleanse the body of harmful substances and starts to purify a person's mind to be open to therapy and counseling therapy. 

How Long Is Detoxification?

Detoxification can be a different length of time for each individual for a number of reasons, including the substance being used, the length of time it was used, as well a person's health as well as physical health. Here is a general timeline for detoxification: 

Alcohol - 3 to 7 days 

Opioid - 5 to 10 days (heroin, prescription painkillers, etc.)

Cocaine - 3 to 7 days 

Benzodiazepines - 10 to 14 days 

Depending on the severity of addiction, and if health problems occur during detoxification, it can take a little longer. Because of these reasons, many experts recommend doing detoxification in a medical supervised environment like a Rehabilitation Centre or Nasha Mukti Kendra.

Is It Safe to Do Detox at Home?

Many people ask me if detox can be done at home, and the answer is two part: Mild cases may be able to manage with home care, but moderate and severe cases need medical support. Risks of detoxing alone at home include: - Seizures - Dehydration - High blood pressure - Depression or thoughts of suicide - Dangerous withdrawal symptoms such as hallucinations or confusion For your own safety - PLEASE consult with a doctor or healthcare team before you attempt to detox at home. The safest choice is a Nasha Mukti Kendra or a certified Rehabilitation Centre with support and monitoring by trained professionals to support your work of detoxing.

Why Should You Choose a Nasha Mukti Kendra or Rehabilitation Centre?

There are many outstanding reasons to choose a professional environment: - Around the clock medical supervision - Mental health counselling - Group therapy and support - Personalized treatment plans. - Quicker and safer recovery. A Nasha Mukti Kendra not only provides detoxing support but provides support for long term recovery. A Nasha Mukti Kendra provides a peaceful, positive environment away from daily triggers.

How To Assist During Detox (if Doctor Approved Home Detox)

 
If your doctor determines that you should detox at home for a mild addiction then you should consider these recommendations for safety:
Stay hydrated
Eating light, healthy meals
Getting enough rest
;have family or friends around
Avoid triggers and stressful situations
Stay in contact with the doctor

One point to consider: home detox isn't for everyone. If you experience withdrawal symptoms that are too intense contact a Rehabilitation Centre immediately. 

In Conclusion 

Detoxification is an important first step toward recovery. Detoxification can take anywhere from 3 to 14 days to complete based on your condition. While some mild addictions may be able to maintain detox at home, it is often safer and more effective to go to a professional to detox. When you select a trusted Nasha Mukti Kendra or Rehabilitation Centre you have experts to assist you with detoxification as well as therapy and supportive care that will improve your chances of remaining sober long-term. 

If you or someone you know is struggling with addiction, don’t wait. Call to find out how to get assistance from either a certified Nasha Mukti Kendra or Rehabilitation Centre in your area and take the first step to get on the right path to a health and addiction-free life.